8 Week - Group Programme

Service Description

Building Resilience helps us to learn how to adjust and adapt when facing adversity. While learning to cope with adversities, we learn how to pivot in a way that ultimately helps us become more flexible. This then becomes a skill that can be applied to future scenarios helping us to navigate hardships in a way that allows us to recover and move forward with relative speed and ease. It is this pattern and ability to operate resiliently which builds confidence and self-esteem. The Renewal Of the Mind Group Programme will enable you to see the skills and knowledge which supported you in overcoming challenges and develop a positive view of yourself and confidence in your own strength and abilities. Renewal Of the Mind is packed with everything you need to move from stressed & lacking direction to EMPOWERED & FOCUSED! Your group programme includes: • Bi-weekly live group coaching calls with Yvette Dooley • Optional One-One coaching calls with Yvette Dooley • An online forum where you can ask questions and network with each other • Access to Your Online Self-Assessment Portal • Online Course of 3 modules Module 1- Resilience And Your Goals Module 2 - Dealing With Challenges Effectively Module 3 - Productivity - Discovering & Utilising Inner Strengths & Hidden Skills • 8 Week Planner | Workbooks | E-Book | Checklists • A library of resources on relevant topics • Weekly emails sharing tips with you • 6 Month Planner to use following the close of the programme People have different starting points in life; through my work I will support you on your journey to achieving one outcome...SUCCESS!

Cancellation Policy

To cancel or reschedule, please contact us 24 hours before your booked appointment time.

Contact Details