Tue, Jun 15|
FREE to MHWB Network Members This course will provide you with an understanding of how to use and teach mindfulness to children and young people.
Time & Location
Jun 15, 2021, 7:00 PM – 8:30 PM GMT+1
About the Event
This course will provide you with an introduction to mindfulness.
You will have the opportunity to practice mindfulness and grow in confidence when teaching mindfulness techniques to children and young people. The outcomes of this course will benefit your well being and that of those you support.
You will understand:
- How Mindfulness is effective
- The impirtance of minfulness for children and young people
- The positive effects of mindfulness for you and those you teach
- Steps to effectively deliver mindfulness